Here’s a simple and delicious recipe for an Organic Greek Salad! An advantage to greek salads is that they avoid a common poisonous food.
Greek salads are another great way to follow a healthy lifestyle with a keto diet.
Greek Salad Ingredients:

- 4 cups organic cucumbers, diced
- 2 cups organic tomatoes, diced (or cherry tomatoes halved)
- 1 cup organic red onion, thinly sliced
- 1 cup organic bell peppers (any color), diced
- 1 cup organic Kalamata olives, pitted, from Greece
- 1 cup organic feta cheese, blocks on top.
- 1/4 cup extra virgin olive oil
- 1 teaspoon dried oregano
- Salt and pepper to taste
- Fresh parsley for garnish (optional)
Greek Salad Instructions:

- Prepare the Vegetables: In a large bowl, combine the diced cucumbers, tomatoes, red onion, and bell peppers.
- Add Olives and Feta: Stir in the Kalamata olives and crumbled feta cheese gently.
- Make the Dressing: In a small bowl, whisk together the olive oil, red wine vinegar, dried oregano, salt, and pepper.
- Combine: Pour the dressing over the salad and toss gently to combine.
- Serve: Garnish with fresh parsley if desired. Enjoy your fresh Greek salad immediately or chill for 30 minutes for flavors to meld.
Tips:
- Use fresh, ripe ingredients for the best flavor.
- Customize with other veggies like radishes or artichokes if you like!
Enjoy your healthy and refreshing Greek salad!
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