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Sweet Death: How Sugar Is Making You Sick

Studies from Harvard University show that sugar contributes to weight gain, diabetes, increased risk of chronic diseases, liver cancer, and […]

The benefits of ashwagandha may have been used for the last 3000 years. What sets ashwagandha apart? It falls into

What is Apeel? Apeel is a coating on fruits and vegetables that come from far places or countries. This coating

Kidney stones are a painful reality for many individuals, often caused by a build-up of certain minerals in the kidneys.

Vitamin B12 is a powerhouse nutrient with a host of health benefits. Let’s jump into the world of vitamin B12

Vitamin A has many benefits for your health. This essential nutrient, revered for its multifaceted benefits, plays a crucial role

Discover the often-overlooked influence of cinnamon on blood sugar regulation and its potential role in aiding diabetes management. How Does

CDC research states roughly 86 million adults aged 20 or older in the United States have total cholesterol levels exceeding

Ioodine deficiency frequently escapes detection, yet it profoundly impacts mental well-being and cognitive prowess. We will look into iodine levels

Research studies cited on the National Center for Biotechnology Information (NCBI) provides more insights into what is diabetes? What Is

What are the best drinks to stay hydrated? What are the worst drinks? Are you surprised to read that some

While it’s true that rapeseed oil (Canola Oil) has historical uses in lubricating ships and steam engines in World war