What Are the Benefits of Cinnamon?

Cinnamomum burmanni also known as Cinnamon, comes from southeast Asia.

This is commonly known as Indonesian cinnamon or Padang cassia, the benefits of cinnamon come from the Lauraceae tree family. This tree is native to Southeast Asia, including Indonesia. It is one of the varieties of cassia cinnamon and is used as a spice.

Depending on the dosage, you can get more nutrition from a supplement as compared to eating cinnamon. Real Cinnamon sticks can contain toxins, our Cinnamon DYMA supplements have been formulated to remove most of these toxins.

Cinnamon Benefits

  • Blood Sugar Control: Some studies suggest that cinnamon benefits may help improve insulin sensitivity and lower blood sugar levels, which can be beneficial for people with diabetes or those at risk of developing diabetes.
  • Anti-Inflammatory Effects: Cinnamon benefits for anti-inflammatory properties, which could be beneficial for certain inflammatory conditions.
  • Heart Health: Cinnamon benefits may contribute to heart health by improving lipid profiles, reducing cholesterol levels, and lowering blood pressure in some studies.
  • Antioxidant Properties: Benefit of Cinnamon are rich in antioxidants, which can help protect cells from damage caused by free radicals.
  • Antimicrobial Properties: Cinnamon has been found to have antimicrobial properties, which may help fight bacteria and fungi. It has been traditionally used for its potential to inhibit the growth of certain microorganisms.
  • Neuroprotective Effects: Some research suggests that cinnamon may have neuroprotective effects, potentially helping to protect against neurological disorders.
  • Culinary Uses: Indonesian cinnamon is widely used in cooking and baking. It adds a rich flavor to both sweet and savory dishes. It is commonly used in the preparation of desserts, curries, spice blends, and beverages. The problem with cooking cinnamon is that it looses lots of nutritional value when cooked.

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