DYMA’s Top ten secret McDonald’s ingredients you didn’t know about!
Ten. Bleached wheat flour in buns for fluffier texture. It spikes blood sugar, risking diabetes.
Nine. Canola oil in fries for crispiness. High omega-6 fats promote inflammation.
Eight. Corn oil in sauces for smooth blending. Excess omega-6 may harm heart health.
Seven. Soybean oil in dressings for creamy taste. Linked to obesity in studies.
Six. Hydrogenated soybean oil in pies for flakiness. Trans fats raise bad cholesterol.
Five. Vegetable oil blend in nuggets for crunch. Overuse increases cardiovascular risk.
Four. Bleached flour in apple pie for binding. Low nutrients harm metabolic health.
Three. Canola oil in ice cream for creaminess. Chronic use may cause inflammation.
Two. Soybean oil in breakfast sandwiches for frying. May disrupt gut microbiome.
One. Corn oil in Big Mac sauce for emulsification. High omega-6 linked to heart issues.
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PubMed (PMID: 28521699) – Bleached wheat flour’s high glycemic index increases diabetes risk.
PubMed (PMID: 28390739) – Canola oil’s omega-6 fats cause inflammation.
PubMed (PMID: 24632108) – Corn oil’s omega-6 content linked to heart disease.
PubMed (PMID: 30498774) – Soybean oil promotes obesity.
PubMed (PMID: 15284307) – Hydrogenated soybean oil’s trans fats raise LDL.
PubMed (PMID: 28390739) – Vegetable oil blends increase cardiovascular risk.
PubMed (PMID: 34171740) – Soybean oil alters gut microbiome for IBD.
PubMed (PMID: 1955619) – Omega-6 in corn oil elevates cancer risk.McDonald’s website and searches confirm these in buns, fries, sauces, pies, nuggets, McFlurry, breakfast.
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